Engaging in mindfulness training has transitioned from a niche practice to a cornerstone of modern health and peak performance. In an era defined by constant digital distractions and rising stress levels, the ability to remain anchored in the present moment is more than just a calming exercise; it is a vital cognitive skill. For students, healthcare providers, and fitness experts, und... https://www.e-physioneeds.com/courses/Online-Certification-in-Mindfulness-65e58f54adea77186fe23269