Mindfulness training is rapidly becoming a cornerstone of modern wellness and professional development. It’s a simple, yet profound, practice of intentionally bringing one's attention to the present moment without judgment. In our fast-paced, often overwhelming world, the ability to anchor oneself in the here and now is not just a nice idea—it’s a vital skill for managing stress, enha... https://www.e-physioneeds.com/courses/Online-Certification-in-Mindfulness-65e58f54adea77186fe23269