Discover how proper hydration supports kidney function in our in‑depth blog. Learn why water matters—flushing waste, preventing kidney stones and UTIs, and potentially slowing chronic kidney disease. Understand the risks of dehydration and overhydration, including hyponatremia, and find balanced daily intake guidelines (approximately 3.7 L for men, 2.7 L for women). Get practical tips... https://alfakidneycare.com/more-water-prevent-kidney-problems/