How Yoga Benefits Orthopedic Patients Yoga Is a gentle workout that can help improve flexibility, coordination, muscle strength, body alignment, and body awareness. For individuals suffering from stiff joints, weak muscles, or specific orthopedic issues, suitable yoga exercises can improve movement and general physical well-being. Understanding the Benefits of Yoga https://sites.google.com/view/dr-sourabh-kulkarni78/blog/benefits-of-yoga-for-orthopaedic-patients